I loved this conversation with Emma Beswick from LifeCode Gx.
We all know that our genes are set for life, and can create predispositions towards certain health issues. But the good news is, that we may harness nutrition and lifestyle medicine to support the unique genes we have, for better mental and physical health.
Emma Beswick’s nutrigenomics testing company has hugely advanced our ability to do this, facilitating real breakthroughs for so many. And she is also one of the kindest people you’ll ever meet.
So Emma was the most ideal person I could ask to come on the show, and I was thrilled that she was able to join us for my very first interview on Nutrition With Love.
In the episode:
What is nutrigenomics
How understanding our genes may encourage more compassion for ourselves
Why not all nutrient needs are the same for everyone
How nutrigenomics can help address even long-standing issues like anxiety
How thyroid health may be supported more effectively, using information from nutrigenomic testing
What is methylation and how can knowing about it help us?
If you’d like a bit more information on the basics of thyroid health, do have a look at some of my previous blog posts:
Or, probably better, have a listen here:
Emma Beswick is an entrepreneur with an impressive record of solutions delivery and business growth. After qualifying in Nutritional Therapy (2017), Emma created the first specialist nutrigenomics analysis service for health professionals, which evolved to become the full end to end testing service which is Lifecode Gx®. Emma is an expert, speaker and presenter and is a published researcher on nutrigenomics; she holds an MBA, and membership of BANT and of the IFM (Institute for Functional Medicine).
Lifecode Gx® are the leading experts in nutrigenomics testing and education, applying the latest genomics science to enable a preventative, proactive and personalised approach to health. They offer a range of specialist nutrigenomics test panels which inform how nutrition and lifestyle factors impact our genetic potential, so we can make positive changes that align with our genes to optimise health and well being. Tests are available via health professionals or directly from LifecodeGx as part of a package which includes practitioner support.
Further details are available via https://www.lifecodegx.com/