So we made it into 2019! Happy New Year! And we have got over the initial rituals - the celebrations, the resolutions, the holiday plans, the clearing up. We might also be needing some extra duvet time. Yet it's actually now, in the greyish hinterland before real spring hits, that we can start nudging life's rudder in new directions. Like the leafless trees outside, the structures of our lives - their strengths and weaknesses - often become more noticeable in winter. We can

I recently had the privilege of interviewing Anne Pemberton. Anne is a widely-respected functional medicine practitioner and a founder leader of the nutrigenomics testing practice https://www.genesnippers.org.uk/. She is also one of my heroes in the field of Functional Medicine and Nutrition. The impact of mouldy buildings on health When I had questions about how to deal with exposure to mouldy buildings, Anne generously agreed to conduct an interview about it. Here, she shar