Blackberries and apples across the UK countryside are a delightful invitation to harvest. This post is here to describe why they can be a brilliant health policy for the winter, and some recipes you might like to try.
It feels high time for some frivolity. And what could be more frivolous than a summer dessert? But then again... the nutritional content of one's pud is not to be taken lightly either! So let me balance my frivolity with a few facts and figures.